Choline, total in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Calculator
Sweets
In 100 g (Grams) of Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate there is 28.2 mg of Choline, total.
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate is a type of Sweets. The most significant nutrients in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate are listed below.
Water
|
1.6 g
|
1.6
|
g
|
Energy (calorie)
|
521 kcal
|
521
|
kcal
|
Energy (joule)
|
2181 kJ
|
2181
|
kJ
|
Protein
|
9.53 g
|
9.53
|
g
|
Total lipid (fat)
|
31.34 g
|
31.34
|
g
|
Ash
|
2 g
|
2
|
g
|
Carbohydrate, by difference
|
55.38 g
|
55.38
|
g
|
Fiber, total dietary
|
3.3 g
|
3.3
|
g
|
Sugars, total
|
40.33 g
|
40.33
|
g
|
Calcium, Ca
|
70 mg
|
70
|
mg
|
Iron, Fe
|
1.3 mg
|
1.3
|
mg
|
Magnesium, Mg
|
49 mg
|
49
|
mg
|
Phosphorus, P
|
144 mg
|
144
|
mg
|
Potassium, K
|
295 mg
|
295
|
mg
|
Sodium, Na
|
264 mg
|
264
|
mg
|
Zinc, Zn
|
0.99 mg
|
0.99
|
mg
|
Copper, Cu
|
0.2 mg
|
0.2
|
mg
|
Manganese, Mn
|
0 mg
|
0
|
mg
|
Selenium, Se
|
0.7 µg
|
0.7
|
µg
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
0.6
|
mg
|
Thiamin
|
0.13 mg
|
0.13
|
mg
|
Riboflavin
|
0.1 mg
|
0.1
|
mg
|
Niacin
|
3.64 mg
|
3.64
|
mg
|
Pantothenic acid
|
0.44 mg
|
0.44
|
mg
|
Vitamin B-6
|
0.08 mg
|
0.08
|
mg
|
Folate, total
|
40 µg
|
40
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
40 µg
|
40
|
µg
|
Folate, DFE
|
40 µg
|
40
|
µg
|
Choline, total
|
28.2 mg
|
28.2
|
mg
|
Vitamin B-12
|
0.15 µg
|
0.15
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
14 µg
|
14
|
µg
|
Retinol
|
14 µg
|
14
|
µg
|
Carotene, beta
|
4 µg
|
4
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
58 IU
|
58
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
45 µg
|
45
|
µg
|
Vitamin E (alpha-tocopherol)
|
2.77 mg
|
2.77
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
5.9 µg
|
5.9
|
µg
|
Fatty acids, total saturated
|
13.21 g
|
13.21
|
g
|
4:0 butanoic, butyric fatty acid
|
0.119 g
|
0.119
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.044 g
|
0.044
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.04 g
|
0.04
|
g
|
10:0 decanoic, capric fatty acid
|
0.06 g
|
0.06
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.222 g
|
0.222
|
g
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.236 g
|
0.236
|
g
|
15:0 monounsaturated fatty acid
|
0.016 g
|
0.016
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
6.006 g
|
6.006
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.015 g
|
0.015
|
g
|
18:0 octadecanoic, stearic fatty acid
|
6.155 g
|
6.155
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.04 g
|
0.04
|
g
|
22:0 saturated fatty acid
|
0.004 g
|
0.004
|
g
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
10.82 g
|
10.82
|
g
|
14:1 monounsaturated fatty acid
|
0.013 g
|
0.013
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.053 g
|
0.053
|
g
|
17:1 monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
18:1 undifferentiated
|
9.323 g
|
9.323
|
g
|
20:1 eicosenoic, gadoleic
|
0.113 g
|
0.113
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
4.68 g
|
4.68
|
g
|
18:2 undifferentiated
|
4.593 g
|
4.593
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.049 g
|
0.049
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
6 mg
|
6
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
48 mg
|
48
|
mg
|
Nutrients in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate